Loose black seeds from green cardamon pods, the seeds are useful to incorporate the delicious flavour and scent of green cardamon into your food without the hassle of using the pods. Once removed from the pod, the cardamon seeds don't keep their fragrance as long and especially so with ground seeds, need to be used relatively quickly to make the most of the stunning scent and flavour.

uses: Crush the cardamon seeds or grind them to add to a marinade or curry paste. Add crushed cardamon seeds to tea or coffee, particularly green tea with a spoonful of sugar.